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Courage Dear Heart

May 25, 2021

This is the 5th and final conversation in my #mentalhealthawarenessweek series around Nature - with Grace Kelly. 
During today's conversation we talked about , 'Loss, living life, and Nature'.
Grace is a colleague of mine, who's community I have been a part of for a few years. 
Last December in 2020 she lost her...

May 24, 2021

This is the 4th of my conversations for #mentalhealthawarenessweek around the topic of Nature - this episode is called, 'Our Innate natural wisdom' and was with the lovely Ian Watson. 
Ian Watson is a highly experienced trainer, author, and facilitator who has worked in the field of holistic health and personal...

May 20, 2021

This is episode #3 for #mentalhealthawarenessweek today I am having a conversation with my friend, and colleague, Ali Scott around our body's natural wisdom.
Ali is a transformative and wellbeing coach who helps dissolve problems by shining a light on subconscious conditioning and patterns and allowing your...

May 17, 2021

This episode is #2 in my #mentalhealthawarenessweek series and is with Elizabeth Lovius.

Elizabeth is my own coach, mentor, and friend.

She is a changemaker and leadership coach having worked with over 10,000 people from all different walks of life, plus she is an international speaker and author!

We decided on the...

May 17, 2021

This month (May 2021) is #mentalhealthawarenessweek and I am doing a series of 5 interviews with friends & colleagues in my field of psychology around this year's theme of NATURE. 

This first episode of this series is with Lian Brook-Tyler and she is talking about WILD NATURE

Lian is the co-founder of Primal Happiness...