Jan 27, 2022
This was a live episode that took place in my free FB community SHE FINDS FREEDOM FROM HABITS, SELF-LOATHING & ANXIETY
This is a topic that had come up in many of my circles and I decided to speak to it a little bit on this solo episode.
Resources I mentioned:
The Wisdom of Trauma - by Dr. Gabor Maté
Jan 18, 2022
This is the 6th in my series of live coaching sessions I am doing on my free FB community 'She Finds Freedom from Habits, Self-Loathing, and Anxiety'
Today’s lovely brave guest is J
J spoke about feeling 'lost', not knowing who she is amongst the roles of mothering, wife-ing, nursing, daughtering..
She has been told...
Jan 9, 2022
This is a question that I answered from my free ladies only community 'She Finds Freedom from Habits, Self-Loathing & Anxiety'
I usually try to answer one question per week from that community but they just usually go to my YouTube channel or my Instagram.
This question was a bit juicier and I feel it deserves its...