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Courage Dear Heart

May 20, 2021

This is episode #3 for #mentalhealthawarenessweek today I am having a conversation with my friend, and colleague, Ali Scott around our body's natural wisdom.
Ali is a transformative and wellbeing coach who helps dissolve problems by shining a light on subconscious conditioning and patterns and allowing your true essence to take center stage. She also helps people find simple paths to optimal wellness, by shutting out the “noise” and becoming more informed, and more intuitive, about what their body needs.
This is a lush conversation, and I hope you enjoy it.
You can find out more about Ali here.
My free FB support group is here.