May 25, 2021
This is the 5th and final conversation in my
#mentalhealthawarenessweek series around Nature - with Grace
During today's conversation we talked about , 'Loss,
living life, and Nature'.
Grace is a colleague of mine,
who's community I have been a part of for a few years.
Last December in 2020 she lost
her fiancė suddenly and unexpectedly from a heart attack.
Today Grace talks so beautifully to the extraordinary
experience she has had navigating her way through her grief over
the past 6 months.
The quote Grace mentioned was by Sydney Banks "If the only
thing people learned, was not to be afraid of their experience,
that alone would change the world
" You can find out more about
Grace here https://www.gracefulcoaching.net/
with yourself if you are experiencing grief - you can find my free
support group here