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Courage Dear Heart

Sep 26, 2022

This evening I chatted with Katherine Chidiac who is the founder of 'Now is New' - A project set up to promote and support young people's innate capacity for creativity and mental health.

Kat is a mum, creative, entrepreneur, author and teacher who loves exploring the fundamental truth of our experience...

Sep 19, 2022

She describes how she used to overthink every little detail in her life which created a huge amount of insecurity & anxiety for her, and how her life is so different now.

Leigh is mum to 3 beautiful boys enjoying an outdoorsy lifestyle.

She loves views, sunsets, sheep, and exploring.

She runs two businesses with her...

Sep 13, 2022

This episode of #couragedearheart was with former client Amanda Ashworth who has just moved her family from the UK to Ras al Khaimah

Amanda used to have limiting beliefs, imposter syndrome and felt there was an imbalance in her life.

She was going through a period where she wanted change.

Amanda is a home...

Sep 4, 2022

My free community can be found here (This is where I record a lot of my podcast episodes live)

Free series of 5 Vlogs - "Comfortable in your own skin"

FLY - First Love Yourself 11-day self-study program

Circle Community Membership

The 8-week Finding Freedom from Habits & Anxiety program can be found here

Courage Dear...