Sep 26, 2022
This evening I chatted with Katherine Chidiac who is the founder of 'Now is New' - A project set up to promote and support young people's innate capacity for creativity and mental health.
Kat is a mum, creative, entrepreneur, author and teacher who loves exploring the fundamental truth of our experience...
Sep 19, 2022
She describes how she used to overthink every little detail in her life which created a huge amount of insecurity & anxiety for her, and how her life is so different now.
Leigh is mum to 3 beautiful boys enjoying an outdoorsy lifestyle.
She loves views, sunsets, sheep, and exploring.
She runs two businesses with her...
Sep 13, 2022
This episode of #couragedearheart was with former client
Amanda Ashworth who has just moved her family from the UK to
Ras al Khaimah
Amanda used to have limiting beliefs, imposter syndrome and felt there was an imbalance in her life.
She was going through a period where she wanted change.
Amanda is a home...
Sep 4, 2022
My free community can be found here (This is where I record a lot of my podcast episodes live)
Free series of 5 Vlogs - "Comfortable in your own skin"
The 8-week Finding Freedom from Habits & Anxiety program can be found here