Sep 26, 2022
This evening I chatted with Katherine Chidiac who is the founder of 'Now is New' - A project set up to promote and support young people's innate capacity for creativity and mental health.
Kat is a mum, creative, entrepreneur, author and teacher who loves exploring the fundamental truth of our experience...
Sep 19, 2022
She describes how she used to overthink every little detail in her life which created a huge amount of insecurity & anxiety for her, and how her life is so different now.
Leigh is mum to 3 beautiful boys enjoying an outdoorsy lifestyle.
She loves views, sunsets, sheep, and exploring.
She runs two businesses with her...
Sep 13, 2022
This episode of #couragedearheart was with former client
Amanda Ashworth who has just moved her family from the UK to
Ras al Khaimah
🙌
Amanda used to have limiting beliefs, imposter syndrome and felt there was an imbalance in her life.
She was going through a period where she wanted change.
Amanda is a home...
Sep 4, 2022
My free community can be found here (This is where I record a lot of my podcast episodes live)
Free series of 5 Vlogs - "Comfortable in your own skin"
FLY - First Love Yourself 11-day self-study program
The 8-week Finding Freedom from Habits & Anxiety program can be found here