Oct 24, 2022
This is an incredibly special episode for me (possibly a Part One) as I am interviewing my own coach, Jonny Bowden.
We speak about the energetics that underpins all of the human behaviour, and the 'thing' that has really helped me see my ok-ness
Topics that we discuss:-
After training in Law, Jonny spent the first 6 years of his
professional life in the corporate world in various product
development, sales, and account management roles.
Whilst his coaching career began somewhat inadvertently back in 2009 – he transitioned into this world full-time in 2014 and has since combined his coaching and consulting work with broader business development projects.
His core passion remains changework – helping individuals, groups & teams to achieve the kind of personal and business success that they truly desire, and to feel good about doing so.
He has a particular talent for helping those who feel stuck; who have been unable to work through and overcome the challenges they find themselves up against on their own, or who have struggled to find a solution through other avenues they have explored.
Outside of his work, he has a passion for health, fitness and nutrition… which he does his best to balance with his twin loves of food and travel. He also likes watching movies, reading, and spending time with family, friends and other fun & interesting people.
You can get in touch with Jonny here
My free community can be found here (This is where I record a lot of my podcast episodes live)
Free series of 5 Vlogs - "Comfortable in your own skin"
FLY - First Love Yourself 11-day self-study program
The 8-week Finding Freedom from Habits & Anxiety program can be found here