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Courage Dear Heart

Oct 10, 2022

One of the themes that have come up on the poll that I created to speak to before the start of my 'She Finds Freedom' Programme which starts on the 17th of October is:

Feeling invisible/ concern over facial appearance/ feeling not good enough

Here is the poll

Have a listen as I speak to this topic, which is one very close to my heart

I go much deeper in my 8-week 'She Finds Freedom' Programme.

I will be back soon to discuss some of the other themes that came up on the poll.

If you want me to speak to something directly, please just send me a message or email me at

My free community can be found here (This is where I record a lot of my podcast episodes live)

Free series of 5 Vlogs - "Comfortable in your own skin"

FLY - First Love Yourself 11-day self-study program

Circle Community Membership

The 8-week Finding Freedom from Habits & Anxiety program can be found here

Courage Dear Heart Podcast