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Courage Dear Heart

Dec 12, 2022

These were the questions that got sent to me:

1. Paula
Still really struggle with feeling good enough, now Iā€™m going through peri menopause this seems to be making it worse. What can I do, will I ever change how I feel about myself? X

2. Bindi 
I have been in this conversation for around 4 years now has def...

Dec 5, 2022

This is a live coaching demo with a member of my free community, Sarah, who speaks about being in a relationship with a narcissist and despite KNOWING she needs to leave is finding that a tough decision and keeps believing the negative voice in her head.

Have a listen as she speaks so very beautifully about...

Nov 21, 2022

Today's livestream #couragedearheart guest was Andrew Mckee.
He has experienced #ADHD all of his life (was only diagnosed at 48) and lived with a lot of suicidal ideation & unhappiness for most of his life.

In his late 40ā€™s he met Steve Chandler, and George & Linda Pransky at a conference which introduced him to the...

Oct 24, 2022

This is an incredibly special episode for me (possibly a Part One) as I am interviewing my own coach, Jonny Bowden.

We speak about the energetics that underpins all of the human behaviour, and the 'thing' that has really helped me see my ok-ness

Topics that we discuss:-

  • Internal energetic frequencies
  • The core energetic...

Oct 14, 2022

"HOLDING MYSELF BACK" - was the next highest poll option on the group below šŸ™‚ Have a listen as I speak to this..

I would also LOVE to know how you are holding yourself back? (if you are)

She Finds Freedom - starts this Monday, 17th October 2022, is this calling to you? If so, please do reach out to me.

You can find...